Free live chat with sexs tranger
"The dialogue that occurs online is much more shallow and transient.
It's like comparing an artificial sweetener to honey, or instant coffee to slow-brewed." I suspected as much, but I wanted to see for myself.1.
They felt more like social outlets than mental health resources. Hokemeyer expresses major concern about sites like Blah Therapy, where "non-trained professionals [are] giving advice to other individuals.""There is just too much room for harm," he notes.
And I can't help but agree with his assessment that "deeply entrenched and persistent emotional and relationship issues cannot be adequately addressed through an online therapeutic relationship.
I also write, "I just moved 3,000 miles across the country, back to my hometown, in the dead of winter on the East Coast. I've had depression since I was 16 (I'm in my late 30s now) and seem to forget that it doesn't just magically go away [following a relocation]."THE RESOLUTION (OR LACK THEREOF)An hour goes by. So I jump onto another board (one that an actual therapist is supposed to frequent!
) and try posting in the "Relationships & Family" section instead.
There are various fees associated with the site's many types of e-therapy—"Email Consultation," "Email Therapy," "Private Therapy," and "One-on-one Counseling," to name a few. The "Depression" section of My Therapy Couch is the second most popular, with 481 threads.
Trying to jump in and get going with some feedback, I post about being new to the boards. I check on the post again after 24 more hours, but still no one's replied.
It's weirdly gratifying each time I get an email notification alerting me to Regina's replies, and there is something freeing about anonymously spilling my guts with no sense of concern about how I "look" to the other person.Confession time: I've been in talk therapy for more than 20 years (I started when I was 15—today I'm 37).Nope, I'm not proud of that—it's vaguely embarrassing, this commitment I've made to worship at the altar of my most deep-seated issues.The site also includes free therapist-run forums where users can air their mental-health challenges; a therapist will respond to up to 5 posts per user before charging a fee. In the "How to Manage Stress and Depression" forum, I spill out a paragraph about how Fear of Missing Out and social comparison are making me miserable (hey, it's true). It does sound like you are struggling with your own self-value. "I write back that I have no "reasons" to doubt myself—instead I've got an exciting smorgasbord of your average everyday depressive tendencies and low self-esteem, yippee!I write, "I constantly compare myself to other women—not just women I know, but friends of friends, famous people, etc." before acknowledging that my life is fine overall, save for my obsessive quest to "constantly think about how little I have in comparison to some friends and acquaintances (especially when it comes to my love life)."A therapist named Regina M. "It is so difficult to be a woman in our culture these days," she writes. I explain that I've been in therapy for years and have tried a zillion types of treatment.